Signs You Have A Food Allergy Signs Symptoms of Processed Food Allergy
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Most people think they do not have any type of food allergy. What we never consider is how much of the food we are consuming is genetically modified which causes sensibilities and allergies. Have you ever thought about that?
Well! Let us tell you that approximately 90 to 95 percent of the food that we consume in processed form comes from and contains genetically modified organisms.
This means that most of the human population who is eating processed goods has some type of food allergy destroying their system within.
But by what factors do we certainly get to know whether it's a truth? How can we really find out?
So in this health fitness article, we shall be going to reveal how you can find out signs you have a food allergy or you have any type of food sensitivities and eliminate them before it's too late.
A food allergy is something that is believed to be our immune system response that comes into action right after eating certain diets. Nowadays by the way it's pretty common.
A food allergy doesn't have to come in the form of an Anaphylactic shock, meaning something terrible and debilitating just at once.
In some cases, these food allergies can be very subtle and debilitating in the long run. They damage us slowly but surely.
So now let’s discuss how you can find out signs you have a food allergy or if you have any type of food sensitivities and how to eliminate them before it's too late.
Bloating
Bloating, in general, is a serious health concern nowadays. And it is because there are millions of people who suffer from it every single day and they never find out why.
So let's shed some light, it's probably the food you're eating. You see, inside our bellies, we have an extensive intestinal lining that covers more than 4,000 square feet of surface area.
This is the same surface area that is triggered by inflammation when you eat something that you're not supposed to, which obviously leads to bloating.
So, for example, milk, lactose products, wheat, and sometimes even nuts, or peanut butter can be the cause of allergies and food sensitivities are a serious problem, especially with all the processed goods we are getting used to eating on a daily basis.
Remember that foods that don't come from a more natural source tend to carry all kinds of chemicals, toxins, pesticides, and more. So you have to be careful.
Signs You Have A Food Allergy
Anaphylaxis
In some people, maybe due to their weak immune system or for other reasons a food allergy can cause an acute allergic reaction that is called Anaphylaxis. This can cause a life-threatening situation.
Food allergy signs and symptoms can sometimes require hospitalization. In this situation, you might see constriction or tightening of the air passageways, difficulty breathing, a strolling throat, maybe the sensation of a lump in your throat, that makes it difficult to breathe maybe even shock with a severe drop in blood pressure, rapid pulse, dizziness, lightheadedness, or even loss of consciousness are all part of a food allergy or an Anaphylactic shock.
And, why is it important for you to know this? Well! Because if it happens to you at any time and you don't take it seriously this might take you all the way to the cemetery.
Believe it or not food, allergies are very frequent and sometimes they can take your life away if you're not careful.
Remember that you have to be careful what you eat and the last thing you might think that causes a food allergy might be the one to take you into a coma or to the cemetery.
Mood Symptoms Or Depression
According to a study published in the Journal of Neuroendocrinology and Letters, food allergies and sensitivities have been shown to contribute to a numerous or wide range of neurocognitive disorders.
What happens is, that the inflammatory response of foods in our gut sometimes that we think should be healthy is triggering the release of pro-inflammatory cytokines and other chemicals to our brains that are thought to induce depression or mood disorders.
There appears to be a very strong relationship between our intestines and our brains. One that should be studied a lot further.
By the way today we've seen how the wrong foods can produce depression, anxiety, restlessness, mood changes, and much more something crucial and many times patients don't even know what they really want with their mood symptoms and they have all types of mood issues.
Now the worst part is that most of the time patients visit the doctor and nothing comes out in their lab test that obviously would appear that be wrong.
Let us tell you that if nothing comes out, it might be food. If you have any of these symptoms mood changes, depression, etc. we suggest you change your diet and start taking something to reduce inflammation and improve your thyroid function for your body to react.
You wouldn't believe how effective these three simple steps can be in mood overall, depression, maybe restlessness, insomnia, etc.
Skin Conditions
Your skin is one of the most important organs related to food allergies or sensitivities. Now you don't have to see an aggressive reaction with food or foods you eat.
Sometimes the symptoms and signs can be on your skin. Sometimes a rash can develop shortly after coming into contact with a certain food or even you know sometimes a sensitivity which might be quite different. These can appear as Psoriasis, plaques, itchy skin, etc., you name them.
In some instances, patients might even visit the doctor or dermatologist and not realize that they don't have or are not able to solve this problem because it's something related to diet.
Most of the time patients are given creams, serums, and expensive dermatologic medications, and the only thing they need to solve the problem is changing their diet that's it.
We suggest that if you really want to see that your skin is the way it should be brilliant, humified, healthy-looking, etc., you need to consider food and you need to put your diet into the equation to see the changes you want.
Just believe it, we've seen all kinds of skin conditions disappear itchy skin, psoriasis, black patches in the skin, dry skin, you name it.
Sporadic Diarrhea
Most people with allergies or food sensitivities are more prone also to experiencing diarrhea and urgent bowel movements. If you seriously think about this condition it certainly makes a lot of sense.
You see allergies are basically the aggression to your own immune system. Now, this aggression produces pain or irritation to the intestinal wall which the body later responds to with diarrhea.
The pain can sometimes be stronger on your left side because that's the last part of your colon, but it can occur anywhere in your abdomen at any time and cause you diarrhea, so be alert.
If you see diarrhea appear from time to time, especially without any explanation or maybe because you change your diet slightly it might be a food allergy or sensitivity.
The best way to improve it is basically done by reducing your exposure to these foods, eliminating inflammatory foods, taking supplements, or even reducing inflammation within.
Certainly, there would be a lot more food allergy signs and symptoms depending upon the health and physique as well as immunity of the human body, which are not covered in this health fitness article.
However, if you have found this article to be an informative one, then kindly share it with your friends and family.
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